Grief Therapy 1:1
A space to tend to your own Grief .
online/ in person.
One Introduction session ( 60 Minutes) £80
Followed by six 60 minutes sessions. £400
All sessions will include a variety of therapeutic somatic practices, ritual practices , grief tending offerings.
Therapeutic resources & rituals.
All sessions are online. You can be supported and be in the comfort of your own home.
As grief stirs the emotional landscape, it also signals the body to react and adapt.
Fatigue, headaches, muscular pain, digestive imbalances, and a compromised immune system are not just symptoms they are the body’s way of echoing our grief.
Pathways Through Grief is a six -week, one-to-one therapeutic offering that tends to the full spectrum of your grief experience. The emotional, physical, and nervous system.
Through gentle somatic practices and nervous system support, these sessions help regulate and restore the body while also creating space to process the emotional turbulence of grief. We don’t just speak about loss . we listen to how it lives in the body and offer it care.
In the sessions together, we will:
Explore how grief is manifesting in both your body and emotions
Use somatic tools to support your nervous system and immune function
Gently work with any physical symptoms like exhaustion, tension, migraines , stiffness , overwhelm, panic and / or digestive issues .
Create space for the emotional layers of grief to be witnessed and supported
“I first worked with Kelly about two months after my mum passed away.
I was in a very deep state of grief,feeling very lost and suddenly Kelly arrived.
it was as all very serendipitous . I was recommended by a friend who happened to find her and thought she'd be the perfect person for me to work with and it all worked out so beautifully .
I felt very comfortable with Kelly straight away. I knew that she'd walked the walk. she'd been through loss herself and she knew how I was feeling and she held the sessions so gently and so perfectly and kelly gave me what I needed each session.
I really, appreciate all that she did, whether it was the chanting, bringing me poetry,doing breath work together,journaling, everything.
I love the fact she listened to me honour my mum,
and gave me things to do between the sessions that really helped.
kelly was always there for support.
I really recommend the sessions to anyone going through grief, mine was very raw, but I know that grief never goes away.
So whatever stage of grief you're in, I know that Kelly would be really helpful.
I really will forever be grateful for all the support she gave me at a very, very difficult time in my life.”
“My first four sessions with Kelly have been a gentle exploration of my grief and the somatic symptoms I felt I needed help with. Kelly drew on things I loved in my own Yoga practise and lifestyle to build a space in which I felt held, heard and that my special person was also very much with us in our hearts and minds.
Through the beautiful vibration of sound and in the echo of the silence after the sound, I found my person, I found moments of peace.
I am so looking forward to our forthcoming sessions, knowing that they will be bespoke to me and the individuality of my grief, with Kelly’s incredible empathy and beautiful voice at the heart of the sessions.”
The invitation
would you like to be supported in this way ?