Pathways through Grief

Grief isn’t just something you feel it’s something your body carries too. It can appear as tension, restlessness, or even exhaustion, alongside the waves of emotion.

Whether you’ve lost a loved one, ended a relationship, or faced a significant life change, I am here to support you. Together, we explore a compassionate, holistic path that honors both your heart and your body, helping you navigate this complex journey at your own pace.

A space to tend to your own Grief . 

 online/ in person.  One Introduction session ( 75 Minutes) with six 60 minutes sessions. 

All sessions will include a variety of therapeutic somatic practices,  ritual practices , grief tending offerings. 

Therapeutic resources & rituals. 

All sessions are online. You can be supported and be in the comfort of your own home.

Pathways through Grief

The journey starts here. The Grief tending package includes Six one to one sessions ( 60 minutes)

You will recieve Grief tending practices, rituals , somtatic practices specific to you and your needs. This will be a space for you to be held , witnessed and supported in your Grief.

Introduction session ( 75 minutes) - Within this session we will get to know each other.

This session will be to ensure safety for both you as the client and me as a Somatic therapist and grief tending facilitator , to ensure we are the right fit for each other in this work and for us to move forward into the eight week journey into grief tending.

Sessions :One - Six - a bespoke selection of / Philosophy / Mantra / Movement / Meditations/ Rituals / Grief tending practices / Poems / Therapeutic tools.

What will I receive?

A space to tend to your own Grief

  • One introduction session

  • X 6 online Grief one to one Somatic Therapy sessions with Kelly Jarvis.

  • Grief reflection guides

  • Weekly emails with resources and check ins.

  • Useful resources and helpful guides.

  • Therapeutic resources and rituals.

  • All sessions are online. You can be supported and be in the comfort of your own home.

Dates

Personalised to you

Format

One introduction session (75 minutes)

Online sessions x 6 (60 minutes)

Price

Introduction session £75

Block of six sessions £375

Creative Workshop

2:00pm

Dinner

6:30pm

How can the grief tending sessions support you?

As grief stirs the emotional landscape, it also signals the body to react and adapt.

Fatigue, headaches, muscular pain, digestive imbalances, and a compromised immune system are not just symptoms they are the body’s way of echoing our grief.

Pathways Through Grief is a six session, one-to-one therapeutic offering that tends to the full spectrum of your grief experience. The emotional, physical, and nervous system…

Through gentle somatic practices and nervous system support, these sessions help regulate and restore the body while also creating space to process the emotional turbulence of grief. We don’t just speak about loss . we listen to how it lives in the body and offer it care.

In the sessions together, we will:

Explore how grief is manifesting in both your body and emotions

Use somatic tools to support your nervous system and immune function

Gently work with any physical symptoms like exhaustion, tension, migraines , stiffness , overwhelm, panic and / or digestive issues .

Create space for the emotional layers of grief to be witnessed and supported

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.