Grief Tending
I offer one-to-one support for those moving through grief, loss, or transition, a space where you can be met with care, presence, and compassion.
Introductory Session
A 60-minute online session — £80
A gentle first meeting to explore what support might feel right for you.
Ongoing Support Journey
A series of six 60-minute online sessions — £600
This container allows for a deeper, more supported process over time.
Payment Options Available
• 2 payments of £300
• 4 payments of £150
Included Support
Alongside our sessions, I offer follow-up emails and gentle support between sessions, so you feel held throughout the process.
As grief stirs the emotional landscape, it also signals the body to react and adapt.
Fatigue, headaches, muscular pain, digestive imbalances, and a compromised immune system are not just symptoms they are the body’s way of echoing our grief.
Through gentle somatic practices and nervous system support, these sessions help regulate and restore the body while also creating space to process the emotional turbulence of grief. We don’t just speak about loss . we listen to how it lives in the body and offer it care.
In the sessions together, we will:
Explore how grief is manifesting in both your body and emotions
Use somatic tools to support your nervous system and immune function
Gently work with any physical symptoms like exhaustion, tension, migraines , stiffness , overwhelm, panic and / or digestive issues .
Create space for the emotional layers of grief to be witnessed and supported
Upcoming Grief Tending Group programme
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A gentle online journey to honour your grief, reconnect with your heart, and discover practices that support healing, remembrance and renewal.
Grief is a natural response to love and loss. It is not something to fix or overcome, but something to tend to with kindness, compassion and care.
Whether you are grieving the death of a loved one, the end of a relationship, changes in health, a significant life transition, or the many quieter losses that often go unseen, this four-week journey offers a safe and nurturing space to explore your experience.
Returning to the Heart is an invitation to slow down, listen deeply and allow yourself to be supported in community. Together, we will gently explore ways of meeting grief through ritual, reflection and embodied practice, creating space for both sorrow and the love that continues to live within us.
This is not therapy, nor is it about finding quick solutions or moving on. It is about learning how to be with grief in a way that feels compassionate, meaningful and life-affirming.
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Title: Returning to the Heart: A Four-Week Grief Tending Journey
Duration: Four weeks
Format: Live online
Sessions: Four weekly gatherings of two hours each
Included:
Eight hours of live guided teaching and practice
Session recordings
Guided meditations and grief tending practices
Rituals and reflective exercises
A supportive and confidential group experience
Exchange: £295
Session Dates
Thursday 29 October 2026 | 7.00pm – 9.00pm
Thursday 5 November 2026 | 7.00pm – 9.00pm
Thursday 12 November 2026 | 7.00pm – 9.00pm
Thursday 19 November 2026 | 7.00pm – 9.00pm
A Gentle Invitation
Grief asks us not to rush, but to listen.
If you feel called to create space for your grief—to honour what has been lost, to reconnect with the love that remains, and to walk alongside others who understand—you are warmly invited to join this journey.
There is nothing you need to prepare and nothing you need to prove.
Simply come as you are.
Your grief is welcome here.
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Over four weekly online sessions, each lasting two hours, you will be guided through a carefully held experience that combines teaching, gentle practices and opportunities for personal reflection.
Each session may include:
Guided grief tending practices
Meditation and grounding exercises
Rituals to honour loss, love and remembrance
Reflective journalling
Gentle embodied practices
Poetry, storytelling and wisdom from grief traditions
Optional sharing within a confidential and supportive circle
There is never any pressure to share. You are welcome exactly as you are, whether you simply wish to listen or feel called to speak.
If you are unable to attend a live session, or would like to revisit the practices in your own time, a recording will be available after each gathering.
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You are living with grief that feels unresolved or difficult to carry alone.
You long for a compassionate space where your grief is welcomed without judgement.
You are seeking meaningful practices and rituals to support you through loss.
You wish to understand your grief more deeply and respond to it with greater self-compassion.
You believe healing happens through connection—with yourself, with others and with the wisdom that grief can reveal.
What You Will Receive
Throughout our four weeks together, you will begin to build your own personal grief tending practice, one that you can return to whenever grief visits.
You will leave with:
Practical grief tending tools and rituals
Guided practices to continue at home
A deeper understanding of your own grief process
Greater self-compassion and emotional resilience
A sense of connection and shared humanity
Permission to honour your grief in your own unique way
Rather than seeking to leave grief behind, this journey invites you to discover how grief and love can exist together, gently shaping a life that continues to hold meaning, connection and hope.
“I first worked with Kelly about two months after my mum passed away.
I was in a very deep state of grief,feeling very lost and suddenly Kelly arrived.
it was as all very serendipitous . I was recommended by a friend who happened to find her and thought she'd be the perfect person for me to work with and it all worked out so beautifully .
I felt very comfortable with Kelly straight away. I knew that she'd walked the walk. she'd been through loss herself and she knew how I was feeling and she held the sessions so gently and so perfectly and kelly gave me what I needed each session.
I really, appreciate all that she did, whether it was the chanting, bringing me poetry,doing breath work together,journaling, everything.
I love the fact she listened to me honour my mum,
and gave me things to do between the sessions that really helped.
kelly was always there for support.
I really recommend the sessions to anyone going through grief, mine was very raw, but I know that grief never goes away.
So whatever stage of grief you're in, I know that Kelly would be really helpful.
I really will forever be grateful for all the support she gave me at a very, very difficult time in my life.”
Carly Rhodes
“My first four sessions with Kelly have been a gentle exploration of my grief and the somatic symptoms I felt I needed help with. Kelly drew on things I loved in my own Yoga practise and lifestyle to build a space in which I felt held, heard and that my special person was also very much with us in our hearts and minds.
Through the beautiful vibration of sound and in the echo of the silence after the sound, I found my person, I found moments of peace.
I am so looking forward to our forthcoming sessions, knowing that they will be bespoke to me and the individuality of my grief, with Kelly’s incredible empathy and beautiful voice at the heart of the sessions.”
“I was so nervous for our first session, I had no idea what to expect. And I remember leaving thinking how incredibly wonderful you are. How you listen so deeply. Validate and hold space for me. And the words you say just flow out so naturally and you always just say the right thing. In every session. It was so lovely to hold a ceremony in memory of my dad. And to feel the deeply healing power of meditating, breath work, somatic tools, movement. And just to have chats with you too, you're so easy to talk to and so kind. I was so happy to just go with the flow of your knowledge and experience. Thank you again Kelly”
Harriet Cutner
“I have been absolutely loving the mantras since our sessions together and I have been able to connect to my heart and intentions for the day on a much deeper level since our sessions together.
Kelly really brought my attention back to what matters (and what doesn’t matter) for me. Since our sessions, I have also had more awareness about the grief I was carrying and I feel I am able to identify and process my emotions without spiralling into a binge eating habit like I did before.
I have written little notes for myself around my house inspired by some of the journaling we did together, which is really helping guide me on the little decisions in my day to day life.
The sessions also helped me trust my decision making process, and remember that sometimes all I need is to shake it out.”
Would you like to be supported in this way ?
